Training Rates
Personal Training
55 min session: $50.00/session (3, 6, 12, or 18 month commitment)
25 min session: $27.50/session (3, 6, 12, or 18 month commitment)
-
Choose your day(s)
-
Choose your time
Benefits Include:
-
Baseline Caloric calculation (2 days/week or more)
-
Weekly measurements (2 days/week or more)
-
Nutritional Advisement
Boxing Training
25 min session: $25.00/session (3, 6, 12, or 18 month commitment)
-
3 days a week MUST
-
1 day of performance training/2 day of hand to hand and movement training
Benefits Include:
-
Baseline Caloric calculation
Student Training (Ages 12-18)
Single Session: $38.50/session (requires a 3, 6, 12, or 18 month commitment)
-
choose your day(s)
-
choose your time
Benefits Include:
-
Baseline Caloric calculation (exclusive to plans of 2 days/week or more
-
nutritional Advisement (exclusive to plans of 2 days/week or more)
Group Training
$80/Session (3, 6, 12, or 18 month commitment)
-
Choose your day(s)
-
Choose your time
-
Up to 3 People per session
Corrective Exercise
Single Session: $85/Session (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
-
Weekly Postural Assessments
-
Baseline Caloric calculation (2 days/week or more)
-
Weekly measurements (2 days/week or more)
-
Nutritional Advisement
At home Personal Training
Single Session: $50/Session (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
-
Weekly Postural Assessments
-
Baseline Caloric calculation (2 days/week or more)
-
Weekly measurements (2 days/week or more)
-
Nutritional Advisement
Online Training
$100/month (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
-
Weekly Assessments
-
Baseline Caloric Calculation
-
Weekly Workout Plans and Modifications
-
1 Hour Per Week of Coaching
-
Nutritional Advisement
