Training Rates

Personal Training

 

55 min session: $50.00/session (3, 6, 12, or 18 month commitment)

25 min session: $27.50/session (3, 6, 12, or 18 month commitment)

  • Choose your day(s)

  • Choose your time

 

Benefits Include:

  • Baseline Caloric calculation (2 days/week or more)

  • Weekly measurements (2 days/week or more)

  • Nutritional Advisement


 

Boxing Training

25 min session: $25.00/session (3, 6, 12, or 18 month commitment)

  • 3 days a week MUST

  • 1 day of performance training/2 day of hand to hand and movement training

 

Benefits Include:

  • Baseline Caloric calculation  


 

Student Training (Ages 12-18)

Single Session: $38.50/session (requires a 3, 6, 12, or 18 month commitment)

  • choose your day(s)

  • choose your time

Benefits Include:

  • Baseline Caloric calculation (exclusive to plans of 2 days/week or more

  • nutritional Advisement (exclusive to plans of 2 days/week or more)

Group Training

$80/Session (3, 6, 12, or 18 month commitment)

  • Choose your day(s)

  • Choose your time

  • Up to 3 People per session

 

Corrective Exercise

 

Single Session: $85/Session (requires a 3, 6, 12, or 18 month commitment)

 

Benefits Include:

  • Weekly Postural Assessments

  • Baseline Caloric calculation (2 days/week or more)

  • Weekly measurements (2 days/week or more)

  • Nutritional Advisement

At home Personal Training

 

Single Session: $50/Session (requires a 3, 6, 12, or 18 month commitment)

 

Benefits Include:

  • Weekly Postural Assessments

  • Baseline Caloric calculation (2 days/week or more)

  • Weekly measurements (2 days/week or more)

  • Nutritional Advisement

Online Training

 

$100/month (requires a 3, 6, 12, or 18 month commitment)

 

 Benefits Include:

  • Weekly Assessments

  • Baseline Caloric Calculation 

  • Weekly Workout Plans and Modifications

  • 1 Hour Per Week of Coaching

  • Nutritional Advisement

PERSONAL TRAINING - Group training - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE development - CORE STRENGTH - CORRECTIve exercise - CARDIO Training

© 2018 Stoutt Fitness Systems, LLC. 

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