Training Rates
Personal Training
55 min session: $50.00/session (3, 6, 12, or 18 month commitment)
25 min session: $27.50/session (3, 6, 12, or 18 month commitment)
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Choose your day(s)
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Choose your time
Benefits Include:
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Baseline Caloric calculation (2 days/week or more)
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Weekly measurements (2 days/week or more)
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Nutritional Advisement
Boxing Training
25 min session: $25.00/session (3, 6, 12, or 18 month commitment)
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3 days a week MUST
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1 day of performance training/2 day of hand to hand and movement training
Benefits Include:
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Baseline Caloric calculation
Student Training (Ages 12-18)
Single Session: $38.50/session (requires a 3, 6, 12, or 18 month commitment)
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choose your day(s)
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choose your time
Benefits Include:
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Baseline Caloric calculation (exclusive to plans of 2 days/week or more
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nutritional Advisement (exclusive to plans of 2 days/week or more)
Group Training
$80/Session (3, 6, 12, or 18 month commitment)
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Choose your day(s)
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Choose your time
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Up to 3 People per session
Corrective Exercise
Single Session: $85/Session (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
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Weekly Postural Assessments
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Baseline Caloric calculation (2 days/week or more)
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Weekly measurements (2 days/week or more)
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Nutritional Advisement
At home Personal Training
Single Session: $50/Session (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
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Weekly Postural Assessments
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Baseline Caloric calculation (2 days/week or more)
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Weekly measurements (2 days/week or more)
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Nutritional Advisement
Online Training
$100/month (requires a 3, 6, 12, or 18 month commitment)
Benefits Include:
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Weekly Assessments
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Baseline Caloric Calculation
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Weekly Workout Plans and Modifications
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1 Hour Per Week of Coaching
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Nutritional Advisement